Yoga Therapy to Protect Against Hamstring Injury

Yoga has proven to be the safest and an effective measure to encourage physical activity. Yoga therapy is a simple yet effective way to protect against hamstring injury. Yoga provides you with presence of mind and patience which helps to prevent the hamstring from stretching too far and avoiding injury. Yoga also helps in recovery of strength and healing the injury.

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For a healthy lifestyle

Services From India’s Top and Qualified Fitness Experts

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Daily appointments

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  3. Simple and flexible way of booking appointments.
  4. Save your time and energy with online appointments.

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Happy Clients

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  2. Going beyond meeting your basic needs.
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  4. On the way to meeting our customers’ expectations.
What We Offer

Our Services

basic

Rs 498/ 1 Month
  • Initial consultation
  • One Session
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  • Healthy Recipe
  • Personalized Diet Plan
  • 1 Lac + Food Database to Track Calories
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  • Daily & Weekly Insights

premimum

Rs 3499/ 1 Month
  • Initial consultation
  • Four Session
  • Unlimited Follow-up
  • WhatsApp / Email Support
  • Grocery List
  • Healthy Recipe
  • Personalized Diet Plan
  • 1 Lac + Food Database to Track Calories
  • Micro & Macro Nutrient Tracking Insights
  • Daily & Weekly Insights

combo

Rs 0/ 1 Week
  • Initial consultation
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